THE FLOURISH APPROACH
FLOURISH WELL’S UNIQUE APPROACH
Welcome to Flourish Well! Where my unique approach integrates various counselling modalities, coaching, and spiritual direction to guide you on a journey of soul care, healing, and flourishing.
My goal is to help you cultivate wholeness by coming alongside you in your life and meeting your whole person.
going beyond traditional talk therapy
going beyond traditional talk therapy
how does it work?
A UNIQUE APPROACH TO HEALING
I believe in the practice of walking with people to bring healing.
You can expect a sacred space, compassion, and deep listening when I come alongside you to help you tune into what is stirring within, help your story emerge, and guide you toward a new sense of hope and renewal.
We will work with the concepts of neuroscience, interpersonal neurobiology, and somatic processing to look at how your brain, mind, and body have worked with one another to help you to get to where you are and how they aren’t working to help you now.
Most importantly, while evidence-based science is important, biblical principles will bring lasting change and purpose-fueled living.
As we explore your concerns, we will look at how your experiences influenced your neural network (the brain) to impacting your thoughts and feelings (the mind) and how it is showing up in your life (relationships).
Through mind, body, and soul therapies, we do deep work to heal and integrate these areas so that you are not just surviving but thriving.
My approach is a culmination of several different modalities. Neuroscience, interpersonal neurobiology, somatic therapy, nervous system science, attachment science, person-centered counselling, and spiritual direction… The list goes on!
Every person’s experiences are unique to them because we perceive and internalize our world differently from one another. This also means that it can show up in a variety of ways - what/how we think, where we experience it, and how it’s affecting our relationships and our lives.
My approach helps you work towards integration of your thinking with feeling, bodily sensations with logic, and relationships with respect, differentiation, and empathy.
The outcome is a deep sense of self and a peace and freedom to live an aligned, purposeful, and fulfilling life.
“Everyone needs someone to walk around in their soul.” - Randy Reese
INTERESTED IN LEARNING MORE?
Whether you're near or far, feeling anxious or depressed, let’s chat and see how I can support you on your healing journey.
MORE FROM
FLOURISH WELL
